Wattie's Fries Kumara 680g
No longer available
Description
The convenient way to enjoy delicious kumara chips straight from your oven. Wattie’s® Kumara Chips are made with New Zealand grown kumara. A Kiwi favourite with any meal, Wattie’s® Kumara Chips are low in saturated fat and provide a good source of dietary fibre. Made from red kumara grown in Northland, these chips are the best side to steak, fish, roast chicken or with a simple squeeze of mayo.Ingredients
Kumara (96%), Canola Oil (3.9%), Mineral Salt (450).
Preparation Instructions
Oven Bake: Preheat oven to 230°C (450°F). Arrange frozen kumara chips in a single layer on an oven tray and place in centre of oven. Bake for approximately 15-20 minutes turning occasionally until golden brown. Fan Bake: Preheat oven to 210°C (410°F). Arrange frozen kumara chips in a single layer on an oven tray and place in centre of oven. Bake for approximately 15 minutes turning occasionally until golden brown.
Usage Instructions
Product must be cooked before consumption. Do not thaw before cooking. Do not refreeze once thawed.
Storage Instructions
Keep frozen. Store at or below -18°C.
Nutrition Information
Servings Per Packet
5
Serving Size
136g
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 900kJ | 665kJ |
Protein | 2.2g | 1.6g |
Fat, Total | 5.7g | 4.2g |
- Saturated | 0.4g | 0.3g |
- Trans | LESS THAN 0.1g | LESS THAN 0.1g |
- Polyunsaturated | 1.6g | 1.2g |
- Monounsaturated | 3.7g | 2.7g |
Carbohydrate | 36.3g | 26.7g |
- Sugars | 12.4g | 9.1g |
Dietary Fibre | 4.5g | 3.3g |
Sodium | 60mg | 45mg |
*All values are considered to be average